Posts Tagged ‘habits’

Picture this: You wake up in the morning and that litany in your mind begins…

September 30th, 2009

Picture this: You wake up in the morning and that litany in your mind begins: “Oh gosh, I should have done this, I’ve got to do this, I need to do that.” Whoa, you’re tired when you get out of bed just from those initial thoughts! That doesn’t make a lot of sense.  And yet those are the Habits – more specifically, the Language Habits – that run you.

Welcome to Burden Language, the language that stresses us out with the pressure of all that we tell ourselves there is to do.  It thrives in phrases like “I have to,” “I need to,” “I should,” “I must,” etc. and you can probably feel its negative energy, pressure, tension, and struggle in your muscles.  This is exacerbated by the fact that there is no committment to complete anything that you say that you “need,” “should,” or “must” do.  It all hangs in the air as “not being done.”

Now is your time to go beyond these Language Habits with the Habitually Great 10-Week Webinar Book Study

On Tuesday, October 6, 2009, I’ll be launching a special 10-week group Webinar event where we will work together to break through the barriers to your true success.

In ten LIVE 90-minutes sessions across two and 1/2 months I will lead you through an interactive journey of my award-winning book HABITUALLY GREAT: Master Your Habits, Own Your Destiny. (MP3 Downloads of each session included)

Unlike any book or seminar that you have previously experienced, The HABITUALLY GREAT 10-Week Webinar Book Study helps you eliminate your life-diminishing attitudes, beliefs, and habits.

Sign up now – spaces are filling fast!

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Envisioning Positively Inspiring Success

September 27th, 2009

Remember, the brain is mechanical. When you articulate what gives you passion (perhaps starting with the things that simply give you pleasure) and then get in Action toward those things, you draw the positive Outcomes of that passion into your life. Those Outcomes can be anything – more time outdoors, more great moments with a partner, new travel experiences, more great success and respect in your field, fun with the kids, a new degree, a fitness program, etc. You put vivid pictures into your brain of that Outcome. You then choose new Beliefs, Habits and Actions that will take you right to the open doorway of that success, allow you to walk through it and live in the light of who you’ve become. pg. 94

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A Pattern Interrupt is straighforward and profound…

September 25th, 2009

It is a method to dig down to the core of your Habit mechanism, where your Beliefs reside, and make a shift. Even if you keep Beliefs (and they can be awfully hard to change sometimes), it is within your power to rewrite the script of any Belief and replace almost any Belief-Link by actualizing a Pattern Interrupt. You have the bolt-cutters for your Habit-Chains and the power to link yourself to different Actions. pg. 65

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The cycles of life we live…

September 16th, 2009

You are hardwired to act on your Beliefs as if they are absolute truths about life. You take Actions and create Habits that reinforce them. These Habits perpetuate what you believe, and the Outcomes in your life reinforce those Beliefs, and around and around it goes.  pg. 42-43

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The challenge is to stop doing whatever keeps you off the path to your greatness, and start playing with the Habits and Actions that will take you there.

September 6th, 2009

What paths do you choose daily? pg 37

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